Smoking Shisha

A World Health Organisation study has suggested that during one session on a Shisha pipe (around 20 to 80 minutes) a person can inhale the same amount of smoke as a cigarette smoker consuming 100 or more cigarettes. Hookah smoke also contains nicotine, cancer-causing chemicals and toxic gases such as carbon monoxide.

Smoking and your diet

When you go smokefree, your appetite and sense of taste may improve...

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Smoking and your heart

Coronary heart disease (CHD) is usually caused by a build-up of fatty deposits on the walls of the arteries...

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Smoking and Diabetes

If you’ve been diagnosed with diabetes, you will need to pay special attention to certain aspects of your lifestyle...

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