A World Health Organisation study has suggested that during one session on a Shisha pipe (around 20 to 80 minutes) a person can inhale the same amount of smoke as a cigarette smoker consuming 100 or more cigarettes. Hookah smoke also contains nicotine, cancer-causing chemicals and toxic gases such as carbon monoxide.
Smoking and your diet
When you go smokefree, your appetite and sense of taste may improve...
Smoking and your heart
Coronary heart disease (CHD) is usually caused by a build-up of fatty deposits on the walls of the arteries...
Smoking and Diabetes
If you’ve been diagnosed with diabetes, you will need to pay special attention to certain aspects of your lifestyle...
Book a one-to-one session with one of our personal stop smoking advisors
Book an appointment